Fuel Your Goals. Transform Your Relationship with Food.

Nutrition is more than just what’s on your plate - it’s the foundation for how you feel, perform, and look. I take the guesswork out of eating well by calculating your exact calorie and protein needs for your goals - whether that’s fat loss, maintenance, lean muscle gain, or getting stage/photo ready.

Here’s What You’ll Get

• Calorie & protein targets tailored to your specific goal
• Example meals and flexible swaps so you enjoy your food
• Strategies to make eating well simple, even when life is busy
• 24-hour WhatsApp support for when you’re stuck, craving, or unsure
• Support to help you stay on track - without restriction or fad diets

With NLP mindset coaching, we’ll tackle the habits, beliefs, and triggers that have held you back, so you can build a healthy relationship with food that lasts.